I provide individual therapy for children, adolescents, and adults. I work with concerns including anxiety, mood changes, grief, trauma, relationship difficulties, emotional dysregulation, and life transitions. My approach is trauma-informed and integrative, drawing from psychodynamic and humanistic foundations alongside CBT, DBT, EMDR, and IFS-informed techniques.

You can begin by filling out the contact form on this website to request a consultation. I’ll reach out within 1–2 business days to discuss your needs, answer questions, and determine whether working together feels like a good fit. If we move forward, I’ll guide you through scheduling and intake.

You can contact me by filling out the secure contact form on this website. I respond to all inquiries within 1–2 business days.

Please note that this form is not monitored for emergencies. If you are in crisis or need immediate support, call 911 or go to your nearest emergency room.

I am in-network with Aetna, Carelon/Anthem Blue Cross Blue Shield, United Healthcare, Optum, Oxford, Oscar, and Cigna. I also have direct pay options of $150 per session.

I offer sliding scale spots based on financial need. Please reach out to discuss more!

Therapy with me is collaborative, thoughtful, and paced to your needs. I aim to create a space that feels safe, supportive, and nonjudgmental—where you can explore patterns, emotions, and experiences with curiosity and care. Together, we work toward greater insight, emotional regulation, and meaningful change.